Build strength, stability, and body awareness through dynamic heated and non-heated Pilates classes

Offering a class schedule that reflect the needs of the community we serve is important to us.

At Wild Rice Studio we are proud to offer hot, heated, and non-heated Yoga & Pilates classes. At 39 classes per week, there’s something for everyone.

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Heated Classes

Inferno Hot Pilates

Challenge your body and ignite your core in this heated, full-body workout. Inferno Hot Pilates combines the principles of Pilates with the intensity of HIIT for a high-intensity, low-impact practice that strengthens your entire body. Practiced on a mat, this dynamic class will have you sweating and feeling strong. Optional props may be used, and modifications are offered for all experience levels. Expect a high energy, high humidity class with the tunes to keep you moving from start to finish.

Heated between 94 and 97 degrees

Some experience may be beneficial

Hot Pilates

Turn up the heat and the energy! This low-impact, high-intensity class is set in a heated room to strengthen your core, sculpt lean muscles, and boost endurance. Using Pilates principles with dynamic, powerful movements, you’ll challenge your body in a way that is both fiery and fun. Expect upbeat music, sweat, and an empowering full-body workout that builds strength, stability, and confidence. All levels welcome, come ready to move, sweat, and shine!

Heated between 90-92 degrees

Beginner Friendly

Non-Heated Classes

Non-heated Pilates

Build strength from the inside out in this low-impact, full-body class. Using foundational Pilates principles and mindful, controlled movements, you’ll strengthen your core, sculpt lean muscles, improve stability, and support greater mobility and body awareness. Expect a focused yet energizing workout that challenges and empowers without the heat. All levels welcome —come ready to move, connect, and feel strong.

This is a non-heated class