Hot & Soul 26

This is the hottest class on our schedule. This class is a set sequence of simple postures, most of them repeated twice. The soul comes from the teacher, each one bringing their own unique expression-adding, adapting and making it new every time you step into the space. Expect a high humidity, an incredible playlist and to work hard. This class is absolutely beginner friendly!

Bring water, a towel and a willingness to try your best!

Heated between 100-104 degrees

Beginner Friendly